Black Coffee: Know These Side Effects

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A cup of coffee is a daily routine for many people to start a day.

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Black coffee doesn’t have many side effects when consumed in moderation.

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The consumption of too much caffeine can cause uncomfortable side effects.

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Too much black coffee releases high levels of stress hormones in your body, which leads to anxiety and stress.

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Too much coffee makes it difficult for your body to absorb minerals from your daily diet.

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Avoid coffee a few hours before bedtime for better sleep.

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Caffeine and acid in black coffee can lead to acidity in your stomach.

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Too much caffeine can cause an elevated heart rate.

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Coffee might affect your urination and bowel habits.

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