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Here are some brain hacks that can help boost your mental health: Mental health. Health. Lifestyle.…

Beat The Heat: 8 Foods to Eat in Summer Eating fruits and vegetables rich in vitamins…

Almost every people experience memory loss at some point in life. Sometimes, it is a part…

Diet After 60: What Should We Eat? Taking care of your health at any age is…

7 Easy Ways To Detox Your Body. Detoxification is the elimination of toxins and impurities from…

8 Healthy Food Habits to Protect Your Heart. There are plenty of yummy foods that can…

Home Remedies to Soothe Your Sore Throat Pain. A sore throat can cause a variety of…

Heart Disease: Screening Tests to Track Heart Health. Heart disease frequently goes untreated until heart failure…

Anemic? 7 Iron-Rich Foods to Include in Diet. Our body needs iron to fight anemia. Without…

6 Strategies to Make Weight Loss Journey Success. A combination of a healthy, calorie-controlled diet and…

Women's Mental Health: Men Have to Stop These Things. Men and women have some differences in…

What is The Best Time of Day to Exercise? Experts recommend regular exercise to lose weight.…

Just 11 Minutes of Exercise Can Change Your Life. Exercise is essential for a healthy life.…

Dietary Habits To Reduce Uric Acid in the Body. Uric acid is a byproduct of the…

Black Coffee: Know These Side Effects A cup of coffee is a daily routine for many…

H3N2 Influenza: Precautions to stay safe. H3N2 influenza is a subtype of the Influenza A virus…

6 Foods That Can Help You Sleep Better. Food For Melatonin Say no to Mid Night…

6 Home Remedies to Manage Menstrual Cramps. Some women experience excruciating pain during menstruation. Most of…

8 Symptoms of Heart Attack in Women Neck, jaw, shoulder, upper back or upper belly (abdomen)…

7 Healthy habits to reduce the risk of dementia. Staying active: Being active seems to help…

8 Negative Effects of Bad Parenting on Children 1. Low self-esteem 2. Poor Academic Performance 3.…